There was no point beating about the bush.

没有必要拐弯抹角。

So don't beat yourself up about it.

所以不要为此烦恼。

Don't beat yourself up about it, okay?

不要对己太苛刻，好吗？

I used to beat myself up about that.

我过去常常为此。

Students beat themselves up too much about not knowing the answers to questions.

学生们总是因为不知道问题的答案。

I don't want to beat you up about that.

完全无法反驳。

I can't believe my forecast was wrong. - Oh, don't beat yourself up about it.

不相信，我居然预报错误。 - 噢，别太了。

Were fighting for the crown The lion beat the Unicorn all about the town.

为了争夺王位战在城里展开了激战，狮子打败了独角兽。

Do you remember him beating you about the face?

你记得他打你的脸吗？

Mrs Hughes, I won't beat about the bush. I behaved badly earlier. I hope you'll accept my apology.

休斯太太，我就不跟你绕圈子了。我之前做的很过分，希望你能接受我的道歉。

And I don't beat myself up about any of that stuff anymore.

且我不再为这些事情了。

It was something I always beat myself up about.

这是我总是的事情。

I'm beating myself up pretty badly about the archery competition.

我对射箭比赛的打击非常大。

And don't beat yourself up about this.

且不要因此。

So he's telling us, don't beat yourself up about it.

所以他在告诉我们，别为此。

Their heart beats about 225 times per minute when it's hanging out and doing nothing.

当它闲着无所事事时，心脏每分钟跳动约225次。

And, but the weird thing was, I beat myself up about it for years.

然奇怪的是，多年来我一直为此。

You are beating yourself up about being a victim.

你因成为受害者不断。

And that's something not to beat yourself up about.

那是不该的事。

But it's no use beating about the bush.

但是拐弯抹角是没有用的。